Autor opisal nowatorska, bezpieczna i niezwykle skuteczna diete proteinowa, ktora pozwoli nie tylko zrzucic zbedne kilogramy, ale takze uniknac efektu jo-jo i utrzymac upragniona figure do konca zycia. Kuracja sklada sie z czterech etapow: blyskawiczna utrata kilogramow lagodne dojscie do upragnionej wagi , utrwalenie uzyskanej wagi,ostateczna, dlugotrwala stabilizacja wagi. W ksiazce znajduje sie takze wiele prostych i apetycznych przepisow na zdrowe, pozywne dania. Skuteczna dieta nie musi byc pasmem wyrzeczen, zmudnego liczenia kalorii i rezygnacji z przyjemnosci, jaka daje jedzenie! Convert currency.
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Return to Book Page. Preview — Metoda doktora Dukana by Pierre Dukan. Metoda doktora Dukana by Pierre Dukan. Metoda Dukana staje sie wzorcem walki z nadwaga, a miedzynarodowy sukces kuracji sprawil, ze jej autor jest dzis najbardziej znanym i najczesciej czytanym francuskim dietetykiem na swiecie.
Get A Copy. Paperback , pages. Published November 12th by Otwarte first published December 1st More Details Other Editions 5. Friend Reviews. To see what your friends thought of this book, please sign up. To ask other readers questions about Metoda doktora Dukana , please sign up. Be the first to ask a question about Metoda doktora Dukana. Lists with This Book. This book is not yet featured on Listopia. Community Reviews. Showing Average rating 4.
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About Pierre Dukan. Pierre Dukan. Pierre Dukan is a French medical doctor and nutritionist, and the creator of the famous Dukan Diet. In , Pierre Dukan is a general practitioner in Paris when he was first confronted with a case of obesity. At the time, being overweight or obese was thought to be best treated by low calorie and small sized meals. Dukan thought of an alternative way to prevent patients from regaining their lost w Pierre Dukan is a French medical doctor and nutritionist, and the creator of the famous Dukan Diet.
Dukan thought of an alternative way to prevent patients from regaining their lost weight after dieting. He designed a new approach in four phases, including stabilisation and consolidation. After 20 odd years of research Pierre Dukan published his findings in in his book Je ne sais pas maigrir I don't know how to get slimmer which became a bestseller in France.
Catherine lost two dress sizes. Dukan has published 19 books which have sold more than 11 million copies in 25 langages. Source: Wikipedia Books by Pierre Dukan. As dedicated readers already know, some of the best and most innovative stories on the shelves come from the constantly evolving realm of young ad Read more No trivia or quizzes yet. Welcome back. Just a moment while we sign you in to your Goodreads account.
ISBN 13: 9788375150179
Metoda doktora Dukana
Dieta Dukana (proteinowa) – fazy i produkty dozwolone
Nie potrafie schudnac