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Dr Alain Delabos
You can eat whatever you want! It just depends on when and in how much quantitie s you eat this cheese or chocolate or chips! The 4 weeks Starter Diet where you can loose from 4 to 8KG in a 4 weeks program. The Chrono Nutrition is based on Chronobiology. Basically, your body works differently throughout the day and assimilates aliments differently depending on the moment where you consume them. Also, every body is different by height, shape and bone constitution and therefore the quantity you eat should be different too.
What is this diet?
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